FREE Guided Meditation for Stress Relief
Time & Location
About the Event
FREE Guided Meditation for Stress Relief (in Enlglish)
Instructor: Maha Raja, Acharya in the Mahajrya Buddhist Tradition
I am guiding this meditation class to help you relieve stress. The world is changing in ways that puts us in fight/flight response which produces stress and triggers negative thinking and negative emotional reactions. Stress lowers your energy vibration and can lead to psychosomatic illness if left untreated.
Join me and help me create a community of conscious beings working to keep ourselves well with the help of meditation and spirituality.
- FREE Meditation Class$0$00$0